Sandyford, Dublin
One of my best friends has brought anti-gravity yoga into Ireland. I’m sharing this on my blog as I really think everyone should give it a go! She has a studio in Swords but has now opened a second one in Sandyford. You basically use a hammock to stretch yourself and hang upside down (which apparently makes you a quarter of an inch taller). If you start a class feeling stressed after work, I can tell you you’l. l leave with literally a lot of weight taken off your shoulders. Give it a shot. Suzanne (my friend running the classes) is offering Intro prices for the classes for the next few weeks. I’ll be starting up again from Thursday so might see a few of you there!
Messing around with a few mates (didnt do the class in heels, don't worry)
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